Georgeann Sieczkowski
Thursday, August 11, 2011
Thighs?! (ten points!)?
Jogging doesn't bulk up your calves. It only tones them. I jog five days a week for an hour (always bring water! ) and I have really toned calves. To thin your thighs, try to put a small exercise ball in between your knees and squeeze it together.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment